LocaLuna10's Journal, 06 Apr 23

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Weigh In record (no journal entry) for 06 April 2023

82.6 kg Lost so far: 3 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

1176 kcal

Fat: 16.00g | Prot: 115.30g | Carbs: 141.87g. Breakfast: Erdbeeren, Gutes Land Skyr Bourbon Vanille, Kiwi. Lunch: REWE Bandnudeln, Hähnchengeschnetzeltes. Dinner: Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Eisbergsalat, Gervais Kräuter Quark. Snacks/Other: Marmorkuchen. more...

2015 kcal

Exercise: Gassi - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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LocaLuna10's Journal, 06 Apr 23

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LocaLuna10's Weight History