Weigh In record (no journal entry) for 06 April 2023
|
89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 55.56g | Prot: 88.12g | Carbs: 239.37g.
Breakfast: ESN Designer Whey Hazelnut Nougat, Milfina Milch 1,5% Fett, Kölln Haferfleks, Gut & Günstig Haferflocken. Lunch: Appel Zarte Heringsfilets Tomate-Mozzarella, Uncle Ben's Express Curryreis Indien, Uncle Ben's Express Gebratener Reis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|