Weigh In record (no journal entry) for 06 April 2023
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74.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 36.50g | Prot: 55.20g | Carbs: 145.80g.
Breakfast: Hallo Pizza Pizza Poncho. more...
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Gaining 1.4 kg a Week
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murmel1912's Weight History
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