Weigh In record (no journal entry) for 06 April 2023
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 76.20g | Prot: 70.64g | Carbs: 155.37g.
Breakfast: Медовик, Сыр Домашний, Nina Farina Тараллини с Чесноком , Кофе с Молоком и Сахаром. Lunch: Фунчоза с Курицей и Овощами, Чай с Молоком и Сахаром. Dinner: Чизкейк ПП, Coffee Like Капучино (400мл). more...
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Losing 1.4 kg a Week
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aminatka87's Weight History
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