Weigh In record (no journal entry) for 06 April 2023
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46.4 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 56.85g | Prot: 35.92g | Carbs: 147.48g.
Breakfast: Аксай Нан Хлеб "Казахстан", Чудское Озеро Творожный Сыр , Мой кофе. Lunch: Jacobs Original Кофе 3 в 1, Гречка Отварная, Тефтели. Dinner: Lazziz Овсяное Печенье, Мой кофе, Вареники с Картошкой. Snacks/Other: Финики, Albeni Chocolate Cookies, Babyfox Bueno, Albeni Tane Tane. more...
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steady weight
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malika.k's Weight History
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