Weigh In record (no journal entry) for 06 April 2023
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76.1 kg
Lost so far: 17.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 17.44g | Prot: 27.36g | Carbs: 74.51g.
Breakfast: Каша Пшенная на Молоке. Dinner: Кофе с Молоком и Сахаром, Савушкин Продукт Teos Йогурт Греческий Манго. Snacks/Other: Ламбер Сыр Ламбер 50%, Гранат. more...
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Gaining 1.4 kg a Week
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katusha20141's Weight History
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