Weigh In record (no journal entry) for 06 April 2023
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 25.47g | Prot: 31.10g | Carbs: 148.42g.
Breakfast: Fitbar Fitbar Cheese Delight, Telur Rebus, Energen Energen Rasa Vanila. Dinner: Sayur Tahu Toge, Kalbe Slim & Fit Cookies Dark Chocolate, Pisang, Nasi Putih. more...
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Losing 3.5 kg a Week
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elsaveea's Weight History
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