Weigh In record (no journal entry) for 05 April 2023
|
64 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 19.01g | Prot: 26.96g | Carbs: 171.99g.
Breakfast: Fitbar Fitbar Cheese Delight, Telur Rebus, Pisang. Dinner: Kecambah, Ikan Tongkol, Lobak Dimasak, Nasi Putih, Kalbe Slim & Fit Cookies Dark Chocolate, Pisang. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsaveea's Weight History
|