Weigh In record (no journal entry) for 02 June 2015
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 68.96g | Prot: 44.04g | Carbs: 118.71g.
Breakfast: Орехи в Шоколаде, Активия Йогурт Термостатный, Велком Сервелат Финский, Батон. Lunch: Майонез, Красные Помидоры, Огурец (с Кожурой). Dinner: Активия Йогурт Питьевой Яблоко и Злаки. more...
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3166 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Hiking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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kotofeinat's Weight History
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