Weigh In record (no journal entry) for 05 April 2023
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131.9 kg
Lost so far: 18.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 16.16g | Prot: 30.86g | Carbs: 92.91g.
Breakfast: Dolores Atún en Agua, Ricolino Monedas de Chocolate, Col, McCormick Mayonesa (10g), Kellogg's Mega Choco Krispis, Bolillo, Santa Clara Leche Deslactosada Light, Azúcar. more...
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Losing 5.6 kg a Week
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jasonalvarez's Weight History
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