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545 kcal
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Fat: 28.95g | Prot: 22.16g | Carbs: 49.29g.
Breakfast: Ekşi Hamur Ekmek, Haşlanmış Yumurta, Birşah Laktozsuz Süt, Mom's Yaban Mersinli Granola . Lunch: Karnabahar Kızartması. Snacks/Other: Sütlü Kahve. more...
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3301 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 45 minutes. more...
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nazlicankazanci1's Weight History
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