Weigh In record (no journal entry) for 05 April 2023
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 37.73g | Prot: 55.59g | Carbs: 189.30g.
Breakfast: Vive Soy Leche de Soja. Lunch: Manzana, Patata Cruda, Krissia Surimi Fresco, Aceite de Oliva, Verdifresh Lechuga Iceberg, Mercadona Atún Natural, Huevo. Dinner: Hacendado Bebida de Soja Sabor Vainilla, Lidl Mollete, Hacendado Pera Ercolina. Snacks/Other: Sándwich de Galletas de Chocolate (con Crema de Relleno), Bicentury Chips de Guisantes Sabor Jamón. more...
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Losing 0.1 kg a Week
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laguiller's Weight History
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