Weigh In record (no journal entry) for 05 April 2023
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167 kg
Lost so far: 7 kg.
Still to go: 87 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 34.84g | Prot: 72.31g | Carbs: 65.84g.
Lunch: No Name Low Fat Smoked Ham, Bechamel Sauce, Moe's Southwest Grill Grilled Peppers, Lasagna with Meat. Snacks/Other: Mcdonalds Chicken Strips, Strawberries. more...
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Losing 1.3 kg a Week
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MissCynic's Weight History
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