Weigh In record (no journal entry) for 05 April 2023
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53.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 31.33g | Prot: 51.31g | Carbs: 58.70g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Panqueca Low Carb, Pepino (com Casca), Tomates Cereja, Carne Moída Refogada. Dinner: Cenouras Cozidas, Brócolis Cozido, Molho de Soja (Shoyu). Snacks/Other: Maçã, Ponkan, 3 Corações Cápsula Café com Leite. more...
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Gaining 0.7 kg a Week
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michele.faria's Weight History
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