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marcossalba
Journal
02 Jun 15
marcossalba's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
68.4 kg
Lost so far:
7.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
1239 kcal
Fat: 41.31g | Prot: 31.19g | Carbs: 184.66g.
Breakfast:
Café.
Lunch:
Pan de Queso, Café.
Dinner:
Guiso de Arroz.
more...
2169 kcal
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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marcossalba's Weight History
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