Weigh In record (no journal entry) for 05 April 2023
|
87.3 kg
Lost so far: 2.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 44.49g | Prot: 44.73g | Carbs: 184.05g.
Breakfast: Steinhauer Hafer Kekse, Kaffee mit Milch, Lidl Sesam Vollkorn-Knäckebrot, Lidl Frischkäse, K-Classic Räucherlachs in Scheiben. Lunch: Farmer Studentenfutter Classic, Kaffee mit Milch, Kaufland Mairübchen, Culinea Paella. Dinner: Müller Wackelpudding, Lidl Sesam Vollkorn-Knäckebrot, Milbona Crème Fraîche, REWE Beste Wahl Cherry Roma Tomaten, Lidl Gurke, Radieschen. Snacks/Other: Elstar, Chiquita Banane, Multinorm Magnesium. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikulina.n's Weight History
|