liesel1234's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

85 kg Lost so far: 2.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1357 kcal

Fat: 44.03g | Prot: 55.58g | Carbs: 175.64g. Breakfast: Aldi Expressi Latte Macchiato, Aldi Laugenzopf mit Käse Überbacken. Lunch: Cucina Ravioli mit Sauce Bolognese. Snacks/Other: Choceur Choco Love, Kaffee mit Milch, Käse, Mehrkornbrot. more...

2709 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cooking - 1 hour, Desk Work - 8 hours, Sexual Activity - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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liesel1234's Journal, 02 Jun 15

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liesel1234's Weight History