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curryhihi
Journal
05 Apr 23
curryhihi's Journal, 05 Apr 23
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饗食天堂
直衝雲霄
62.2 kg
Lost so far:
3.3 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
187 kcal
Fat: 9.24g | Prot: 3.81g | Carbs: 22.07g.
Breakfast:
黑咖啡, Ikea 冷凍歐式鬆餅.
more...
1971 kcal
Exercise:
Nordic Walking - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Gaining 1.4 kg a Week
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curryhihi's Weight History
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