Weigh In record (no journal entry) for 04 April 2023
|
80.7 kg
Lost so far: 1.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 69.05g | Prot: 59.11g | Carbs: 138.85g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Feta Cheese , Cucumber (with Peel) , Bell Peppers, Cherry Tomatoes, Olive Oil . Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cadbury Caramilk Bar. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suriliel's Weight History
|