Weigh In record (no journal entry) for 04 April 2023
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80.7 kg
Lost so far: 1.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 69.05g | Prot: 59.11g | Carbs: 138.85g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Feta Cheese , Cucumber (with Peel) , Bell Peppers, Cherry Tomatoes, Olive Oil . Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Cadbury Caramilk Bar. more...
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Losing 0.0 kg a Week
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Suriliel's Weight History
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