Weigh In record (no journal entry) for 04 April 2023
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119.1 kg
Lost so far: 6.8 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 52.31g | Prot: 114.57g | Carbs: 154.47g.
Breakfast: Creatina, Avena Instantánea, Doña Aurora Queso Mozzarella, Café Expresso, Carne do Peito de Frango (Assado, Cozido), Banana, Suco de Laranja Natural, Ovo. Lunch: Salada Caesar. Snacks/Other: Capuccino, Creatina, Whey Protein, Crema Chantilly Clásica. more...
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Gaining 0.5 kg a Week
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escanleo's Weight History
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