Weigh In record (no journal entry) for 02 June 2015
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2455 kcal
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Fat: 89.14g | Prot: 61.83g | Carbs: 312.08g.
Breakfast: Banaan, Body & Fit Pure Cacao Nibs, Cacaopoeder (Ongezoet), Rice Dream Rijstmelk, Bio-time Havermout. Lunch: Rode Paprika, Komkommer (met Schil), Wortelen, Bulgur (Gekookt). Dinner: Rode Tafelwijn, Nutella Choco, Maredsous Fagotin Tradition, Bruine Boterham, Campbell's Wortel Pompoen met Balletjes. Snacks/Other: Delhaize Appelsien, Gemengde Notenmix, Chocolade (Puur), Panos Chocolate Muffin, Melba Toast, Hummus. more...
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Losing 2.1 kg a Week
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