Weigh In record (no journal entry) for 04 April 2023
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68 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 46.55g | Prot: 92.93g | Carbs: 58.87g.
Breakfast: Огурец, Сильпо Апельсин, Шоколад, Картофельные Чипсы, Курица Вареная, Куриный Бульон, Кофе Латте. more...
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Losing 0.2 kg a Week
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l.stoyko's Weight History
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