Weigh In record (no journal entry) for 04 April 2023
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79 kg
Lost so far: 7.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 6.75g | Prot: 20.39g | Carbs: 36.09g.
Breakfast: Тунец в Воде (Консервы), Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, Тонус Хлеб Ржано-Пшеничный с Семечками. more...
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Losing 2.8 kg a Week
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polinaburlo's Weight History
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