khftho's Journal, 03 Apr 23

big green smoothie! running out of hemp seeds so replaced with flaxseed, and replaced half a cup of mango with strawberries. abt 550 cals

View Diet Calendar, 03 April 2023:
1848 kcal Fat: 49.54g | Prot: 50.54g | Carbs: 329.05g.   Breakfast: Silk Almond For Coffee Vanilla. Lunch: President's Choice Frozen Sliced Strawberries, Kirkland Signature Organic Chia Seeds, President's Choice Organics Milled Flaxseed, Apples , PB & Me Powdered Peanut Butter, Oasis Pineapple Juice, President's Choice Frozen Mango Chunks, Spinach , Bananas . Dinner: Kirkland Signature Minced California Garlic, Garofalo Penne, Onions , President's Choice Blue Menu White Kidney Beans , Great Value Sliced Beets, President's Choice Blue Menu Dark Red Kidney Beans. Snacks/Other: Farmers Market Morning Glory Muffins. more...

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


khftho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.