Weigh In record (no journal entry) for 03 April 2023
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46.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 30.46g | Prot: 30.58g | Carbs: 198.23g.
Breakfast: La Serenísima Dulce de Leche Clásico, Riera Tostadas Light, Té Endulzados con Azúcar, Banano, Manzana Verde. Lunch: Ciruela, Milanesa de Pollo, Krach-Itos Papas Fritas Corte Tradicional, Lechuga de Hoja Verde, Natural Bread Pan Multicereal con Semillas, Knorr Sopa Light Zapallo, Vegetalex Medallones de Espinaca. Dinner: Bagley Cereales con Salvado, Ñoquis de Papa, Molto Puré de Tomate. Snacks/Other: Chocolinas Chocolinas, Manzana Verde, Banano, Ciruela, La Serenísima Dulce de Leche Clásico, Riera Tostadas Light, Té Endulzados con Azúcar. more...
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1156 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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papasconcilantro's Weight History
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