Weigh In record (no journal entry) for 01 June 2015
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69 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 51.23g | Prot: 64.97g | Carbs: 208.07g.
Breakfast: Nutella Nutella, Linessa Light Butter, Lidl Grafschafter Vollkorn Toast, Kaffee mit Milch, Äpfel. Lunch: Chef Select Sushi Box Joto, Leinsamen, Fettarmer Naturjoghurt, Chia-Samen, Erdbeermarmelade. Dinner: Florette Feldsalat, Omelett oder Rührei, Buerger Fitness Maultaschen. Snacks/Other: Dolce Gusto Chococino. more...
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steady weight
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bandmaus66's Weight History
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