Weigh In record (no journal entry) for 03 April 2023
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118.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 28.26g | Prot: 69.96g | Carbs: 152.66g.
Lunch: Шаурма с Курицей. Dinner: Шаурма с Курицей. more...
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Losing 1.9 kg a Week
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