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Quite a busy start to the day, washing on the go, hanging it on airer, tumble drying some as it has rained twice today already, been to the bank, taken both kids to school, been to the shop and got a few nibbles for me healthy ones low calorie :) been good and had breakfast :) time to have lunch shortly and more washing & washing up before going to get the children from school :) Its been a good day so far.. I will get there with all your help :) Thank you all again xx
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1067 kcal
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Fat: 37.33g | Prot: 28.00g | Carbs: 153.68g.
Breakfast: Tea with Milk and Sugar, Belvita Breakfast Honey and Nuts. Lunch: Tap Water, Weight Watchers Lemon Tart Yogurt, Tesco Seedless Green Grapes, Strawberries, Tesco Value Mild White Cheddar Cheese, Apples. Dinner: Tesco Diet Cola, Vinegar, Tesco Family White Medium, Clover Clover Spread, Tesco Salad Cream, Asda Oven Chips. more...
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3174 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 15 minutes, Squats (Legs) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Washing Dishes - 30 minutes, Shopping - 20 minutes, Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Driving - 1 hour, Sitting - 1 hour, Reading - 1 hour, Hanging Laundry - 1 hour. more...
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