Weigh In record (no journal entry) for 03 April 2023
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 72.53g | Prot: 91.22g | Carbs: 164.37g.
Breakfast: Camembert, Buttella Omega 3, Materne Aardbeien Confituur, Zuurdesem Brood . Lunch: Feta Kaas, Sla, Aldi Tzatziki, Carrefour Gebakken Aardappelen, Scampi, Tomaten, Komkommer, Delhaize Tonijnsalade, Wasa Volkoren, Courgettesoep. Dinner: Boni Princessenbonen, Margarine, Aardappelen (zonder Schil, met Zout, Gekookt), Ketchup, Delhaize Cordon Bleu. Snacks/Other: Manchego, Milka Paaseitje, Aardbeien, Golden Bridge Muesli Choco Crunchy, Delhaize Griekse Yoghurt 2% Vet, Peren. more...
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Losing 0.3 kg a Week
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MissAnn89's Weight History
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