Weigh In record (no journal entry) for 03 April 2023
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64.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 39.27g | Prot: 95.70g | Carbs: 77.91g.
Breakfast: Урбеч Паста из Семян Тыквы, ВкусВилл Хлопья Овсяные без Глютена, Избенка Ряженка Термостатная 2,5%. Dinner: Сибас. Snacks/Other: RLine Протеин, Prime Багет Цыплёнок с Авокадо. more...
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Losing 1.6 kg a Week
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j.ishutina's Weight History
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