Weigh In record (no journal entry) for 03 April 2023
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92 kg
Lost so far: 19.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 47.75g | Prot: 36.49g | Carbs: 189.19g.
Breakfast: Banane, Gewürzgurken, Dinkelbrot, Stockmeyer Teewurst Fein. Lunch: Kölln Müsli Mango-Kurkuma . Dinner: Schäfer's Käsestange. more...
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Losing 0.7 kg a Week
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Neffets 112's Weight History
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