Weigh In record (no journal entry) for 03 April 2023
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 38.21g | Prot: 78.15g | Carbs: 8.10g.
Lunch: Брест-Литовск Сыр Гауда 48%. Dinner: Exponenta Bio-Skyr Персик-Абрикос, Виталюр Лосось (Семга) Позвоночная Кость Горячего Копчения . more...
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Gaining 9.8 kg a Week
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aliams777's Weight History
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