Weigh In record (no journal entry) for 02 April 2023
|
76 kg
Lost so far: 24 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 49.66g | Prot: 55.37g | Carbs: 233.48g.
Breakfast: Milkaut Dulce de Leche, Tonadita Manteca, Pan de Salvado, Milkaut Dulce de Leche, La Serenísima Manteca, Pan de Salvado. Lunch: La Serenísima Queso Rallado, Dia Salsa Filetto, Pan de Salvado, Canale Fideos Coditos. Dinner: Terepin Galletitas Pepas, Empanada Arabe. Snacks/Other: Adelga Mate con Hierbas Naturales Dulce. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solcito8633's Weight History
|