Weigh In record (no journal entry) for 02 April 2023
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92.1 kg
Lost so far: 19.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 53.32g | Prot: 40.53g | Carbs: 124.41g.
Breakfast: Milch 1,5%, Kölln Müsli Mango-Kurkuma . Lunch: Erasco Heiße Tasse Gemüse-Creme, Wurstaufschnitt, K-Classic Leberwurst Grob, Dinkelbrot. more...
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Losing 6.3 kg a Week
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Neffets 112's Weight History
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