Weigh In record (no journal entry) for 02 April 2023
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84.4 kg
Lost so far: 11.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 16.32g | Prot: 14.72g | Carbs: 42.89g.
Breakfast: Dan Cake Хлебцы Ржаные с Кунжутом, Колбаса Докторская, Хлеб Бородинский. more...
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Losing 4.2 kg a Week
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arnauto4ka1's Weight History
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