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We went to fit con I ballooned up to 250. Bad deal. Then now I'm adding cardio back into my workouts now and riding my bike a lot more, so I'm seeing gains in the muscle world and losses in the inches. I wish I could show my measurements in this app too.
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110.7 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.97g | Prot: 22.29g | Carbs: 62.38g.
Breakfast: Smucker's Sugar Free Peach Preserves, Great Value English Muffins, Great Value All Natural Sour Cream, Egg, Great Value Medium Chunky Salsa, Jimmy Dean Turkey Sausage Crumbles, Gruma Corporation Mission Homestyle Flour Tortilla. more...
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Gaining 0.4 kg a Week
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