Weigh In record (no journal entry) for 01 April 2023
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.36g | Prot: 85.28g | Carbs: 65.95g.
Breakfast: Куриный Бульон, Куриные Голени с Кожей, Куриная Грудка Вареная, Курица Вареная, Кофе Латте, Манго. more...
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Losing 1.4 kg a Week
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l.stoyko's Weight History
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