Weigh In record (no journal entry) for 01 April 2023
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 75.04g | Prot: 88.76g | Carbs: 169.51g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Sapporo Ichiban Noodles. Dinner: Chicken Pho. Snacks/Other: Butter , Egg. more...
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Losing 2.9 kg a Week
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Suriliel's Weight History
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