Weigh In record (no journal entry) for 27 March 2023
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97.7 kg
Lost so far: 12.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 69.05g | Prot: 99.59g | Carbs: 71.08g.
Lunch: Zanahoria, Cebollas, Papa Cocida, Curry en Polvo, COTO Paleta de Novillo, Brócoli. Snacks/Other: Maní con Cáscara (No Comer la Concha). more...
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Losing 3.9 kg a Week
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eguzman22's Weight History
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