Weigh In record (no journal entry) for 27 March 2023
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50 kg
Lost so far: 9.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 20.56g | Prot: 39.98g | Carbs: 73.45g.
Lunch: Запеченная или Жареная Форель, Борщ с Фасолью. Dinner: JES's Манго Кубики, Правильное Решение Печенье Сахарное Обаяшки, Good Food Манго Сушеное, Белый Город Молоко 2,5%. more...
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steady weight
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