bom dia, muito feliz 😳❤️🙏🏾
|
84 kg
Lost so far: 13 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 76.67g | Prot: 90.98g | Carbs: 176.63g.
Breakfast: Kiwi, Banana Nanica. Lunch: Swift Escondidinho de Mandioca com Carne Seca. Dinner: Friboi Hambúrguer de Carne Bovina, Queijo Mozzarella, Tirolez Catupiry, Pão Integral. Snacks/Other: Laranjas, Cheetos Salgadinho , Swift Escondidinho de Mandioca com Carne Seca, Molico Leite Desnatado, 3 Corações Cappuccino Light. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda Jardimm's Weight History
|