Weigh In record (no journal entry) for 01 April 2023
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74.7 kg
Lost so far: 4.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 25.71g | Prot: 18.53g | Carbs: 140.41g.
Breakfast: Lidl Banaan, Milbona Melk. Lunch: Trileçe, Tereyağı veya Şekerli Kurabiye, Tulumba Tatlısı. more...
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Losing 0.5 kg a Week
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motivehesabım's Weight History
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