Weigh In record (no journal entry) for 01 April 2023
|
73.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 69.41g | Prot: 61.83g | Carbs: 76.55g.
Breakfast: Домик в деревне Кефир 2,5%. Lunch: Виктория Салат из Редиса с Яйцом в Сметане, SPAR Котлета Паровая Свинина, Говядина, Курица, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Банан. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|