Weigh In record (no journal entry) for 19 May 2009
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80.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Not Applicable.
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1284 kcal
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Fat: 26.13g | Prot: 111.38g | Carbs: 165.97g.
Breakfast: Light Mayo, banana, Pure Protein Frosty Chocolate Shake. Lunch: orange, 100% Whole Wheat Pita Bread, canned chicken. Dinner: peas, chicken, baked potato. Snacks/Other: milk, Shredded Wheat Cereal (Presweetened). more...
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