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Julieta3512
Journal
01 Apr 23
Julieta3512's Journal, 01 Apr 23
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Weigh In record (no journal entry) for 01 April 2023
69.6 kg
Lost so far:
0.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2023:
1560 kcal
Fat: 53.87g | Prot: 61.88g | Carbs: 210.53g.
Breakfast:
Avoine 2.
Lunch:
Pommes Granny-Smith , Purée pommes de terre, Riz petit pois, Monique Ranou Jambon .
Dinner:
Sauce Pesto, Carrefour Fusilli au Blé Complet.
Snacks/Other:
Houmous, Bjorg Galettes de Riz Complet, Gâteau pommes, Yoplait Skyr sur Lit de Myrtilles .
more...
1933 kcal
Exercise:
Fitness - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Julieta3512's Weight History
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