Weigh In record (no journal entry) for 01 April 2023
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117.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 120.67g | Prot: 64.87g | Carbs: 148.99g.
Breakfast: Appel, Mandarijn, AH Vezelreep, C1000 Jonge Goudse Kaas 48+, Bolletje Vezelrijk Beschuit, Becel Light. Lunch: Komkommer (met Schil), Mosterd, Zaanse Mayonaise, Jumbo Half Om Half Gehaktballen, Waldkorn Bakkers Bollen Meergranen . Dinner: Hela Curry Kruiden Ketchup Original, Oliehoorn Frietsaus, Frikandel, Frieten. more...
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Losing 5.6 kg a Week
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claudetje's Weight History
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