Weigh In record (no journal entry) for 01 April 2023
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 10.95g | Prot: 16.72g | Carbs: 69.74g.
Breakfast: Rainbow Appelsiini-Mango Keitto, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Puolukka. Lunch: Kotimaista Suomalainen Jääsalaatti, Kurkku, Jauhelihakastike, Perunat (ilman Suolaa, Keitetty). more...
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Gaining 7 kg a Week
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ruusunverso's Weight History
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