Weigh In record (no journal entry) for 31 May 2015
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 40.44g | Prot: 28.50g | Carbs: 132.11g.
Breakfast: Banaan, Body & Fit Pure Cacao Nibs, Cacaopoeder (Ongezoet), Rice Dream Rijstmelk, Bio-time Havermout. Lunch: Délifin Fijn Vleesbrood, Boni Notenmix, Nutella Choco, Bruine Boterham. more...
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Losing 1.1 kg a Week
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