Weigh In record (no journal entry) for 01 April 2023
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77.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 18.46g | Prot: 35.93g | Carbs: 77.74g.
Breakfast: Ясь Белоус Творог 4%, Яблочное Варенье. Lunch: Сладкий Красный Перец, Пекинская Капуста, Трапеза Котлета Папараць-Кветка. Snacks/Other: Красный Пищевик Мармелад Грушевые Дольки. more...
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Losing 2.1 kg a Week
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Екатерина Катько's Weight History
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