Weigh In record (no journal entry) for 29 March 2023
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81.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 61.31g | Prot: 133.85g | Carbs: 54.94g.
Breakfast: 法芙娜 可可粉, Garden of Life Raw Organic Protein. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 原味麥脆鷄腿(大腿), 麥當勞 (McDonald's) 原味麥脆鷄腿(棒腿). Dinner: 全聯 金針菇, 黃皮馬鈴薯平均值, 全聯 澳洲穀飼牛梅花火鍋片, 奧利塔 特級初榨橄欖油. Snacks/Other: 法芙娜 可可粉, Garden of Life Raw Organic Protein. more...
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Gaining 0.7 kg a Week
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Elise1931's Weight History
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